Day 1- Whole30

Things are going well. I’m planning on making some iced unsweet tea when I get home because I’m craving tea and love unsweet

I’m not craving anything outside of unsweet tea and it’s allowed, so its all good. I did get to feeling very hungry but my lunch break was late.

I’m planning on going grocery shopping today after work so ill be able to get what I need.

I’m working up to quitting smoking so I don’t end up failing everything

So far- mood- fine

Cravings- none

Symptoms- brain fog and time standing still

Completed my first day of grocery shopping

It killed my budget but I hope it lasts through the majority of 2-3 weeks.

The meat alone should. Im not feeling great nor bad. Wanting tea and that’s it.

Today is my technical last day but my food has been compliant

I was wrong before. I keep thinking there are only 30 days in the month.

Today, I ate bacon and eggs for breakfast and have a lunch of a plain baked potato, salmon and kale with no butter.

I’m still unsure if ill allow myself one last time indulgence or am going to just start today. Im thinking starting today.

Tomorrow is my cigarette quit day, I have work then a day of making candles and editing my book planned after to keep my hands and mind busy.