Today I forgot to eat my eggs with breakfast and since it was heavy on the potatoes, my bloodsugar started to drop.
After eating, I was fine and outside of that minor issue, I felt good on day 3.
Day 4, I found my OCD obsessive nature had me so obsessive, I couldn’t force myself to think about food. OCD was what kept me in the past from doing it again but I sat myself down and decided I am finishing the month low sugar/Paleo.
Since I already found my food sensitivities last time I did it, I have no real need to do it again and having a small desert when you’re stressed out isn’t bad- in moderation.
Paleo limits all the foods I am sensitive to already so tomorrow I’ll officially start a Paleo challenge. I have felt so sick today and with my job, kids and everything, it’s not a good time to feel sick. I’m not going to run off to Starbucks, just switch and see if Paleo feels better. I’m realizing I don’t need extreme restricitive when I already have some healthy foods I can’t eat, or eat much of.