Whole30- Day 2

Today, I woke up a bit late and ended up with 20 minutes to get ready to head to work.

Thanks to that and lack of planning, I had to grab a bowl of fruit and didn’t eat until after I got home.

I ended up only having 1 meal and 2 peices of fruit today but I’m still feeling full. I made a large meal of fried potatoes, onions, peppers, tomatoes and ground beef.

I cooked the whole roll of ground beef and hard boiled a full dozen eggs. Last night, I made a batch of unsweet iced tea so I would have something to drink other than water or coffee. The tea gave me my caffeine fix since I didn’t have time to grab a coffee.

The day has been slow and fast. My day at work went by extremely slow but my day after work sped by. During week 2, I’m planning on cutting fruit for a week to cut all sugar out of my diet. I have my breakfast and lunch planned and am thankfully off work on Monday.

 

Smoking progress- I reset my quit date. I am trying to pace quitting, wanting to still do it but not wanting to do too much all at once and end up failing everything. I am cutting way back.

 

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