Day 1- Whole30

Things are going well. I’m planning on making some iced unsweet tea when I get home because I’m craving tea and love unsweet

I’m not craving anything outside of unsweet tea and it’s allowed, so its all good. I did get to feeling very hungry but my lunch break was late.

I’m planning on going grocery shopping today after work so ill be able to get what I need.

I’m working up to quitting smoking so I don’t end up failing everything

So far- mood- fine

Cravings- none

Symptoms- brain fog and time standing still

Completed my first day of grocery shopping

It killed my budget but I hope it lasts through the majority of 2-3 weeks.

The meat alone should. Im not feeling great nor bad. Wanting tea and that’s it.

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